A woman crouching while holding her stomach during her period.

Are Painful Periods Normal? For some, simple home remedies for period pain can provide relief. However, for others, persistent discomfort may require medical attention. Photo by Sora Shimazaki While some level of discomfort during menstruation is common, severe period pain isn’t something you should endure silently. For some, simple home remedies for period pain can […]

A woman looking lovingly at her partner whilst cuddling on bed

How to Talk About Safe Sex with Your Partner  It’s important to have open and honest conversations about safe sex with your partner. Photo: Pexels. Safe or protected sex is a crucial aspect of any healthy relationship. There are many benefits of safe sex, aside from just preventing sexually transmitted diseases (STDs). It also ensures […]