Are Painful Periods Normal?

A woman crouching while holding her stomach during her period.

For some, simple home remedies for period pain can provide relief. However, for others, persistent discomfort may require medical attention. Photo by Sora Shimazaki

While some level of discomfort during menstruation is common, severe period pain isn’t something you should endure silently. For some, simple home remedies for period pain can provide relief. However, for others, persistent discomfort may require medical attention.

Common Causes of Painful Periods

  1. Primary Dysmenorrhea: Pain without an underlying condition caused by uterine contractions.
  2. Secondary Dysmenorrhea: Pain linked to conditions such as:
    • Fibroids that may cause heavy bleeding
    • Endometriosis
    • Pelvic inflammatory disease

If you notice blood clots during your period, severe cramping, or unusually heavy bleeding, it may be time to explore the root cause.

Managing Period Pain: Relief That Works

  • Home Remedies for Period Pain: Heat therapy, herbal teas, yoga, and dietary changes can sometimes ease discomfort.
  • Medicine for Period Cramps: Over-the-counter options like ibuprofen or naproxen are effective for mild to moderate pain.
  • Period Pain Tablets: For more severe cases, a doctor might prescribe the best medicine for menstrual cramps, including stronger NSAIDs or hormonal therapies.

When to Seek Medical Attention?

Some symptoms warrant immediate consultation:

  • Pain that disrupts daily activities
  • Worsening discomfort over time
  • Persistent heavy bleeding or irregular cycles
  • New, intense pain that doesn’t improve with period pain tablets

What About Other Symptoms Like Blood Clots During Your Period?

Passing small clots during your cycle is generally normal. However, if the clots are larger than a quarter or frequent, consult your doctor to rule out conditions like fibroids.

Why Choose Springhill Clinic?

Springhill Clinic offers expert gynecological care tailored to your needs. From identifying the cause of your pain to prescribing the best medicine for menstrual cramps, our team ensures you receive compassionate and effective care.


Persistent or severe period pain might indicate an underlying issue. Make sure you check for endometriosis or other underlying issues at Springhill Clinic. Schedule an appointment with us today!